Interesting Articles / Videos and links

 

http://thesimplesecrets.com/ms.html
 
Some interesting short clips  - scroll through the whole page -  and use the appropriate "speed' link
http://www.finnsisu.com/training/index.php
 
information on interesting clinics and training journals - worth looking at
http://www2.swgc.mun.ca/~knicol/classic%20errors.htm -

http://www2.swgc.mun.ca/~knicol/nordic%20classic.htm - classic tips

http://www2.swgc.mun.ca/~knicol/nordic%20classic.htm - double poling tips +  a cool video clip

http://www2.swgc.mun.ca/~knicol/training_tips.htm - interesting general training ideas + a good roller skiing clip

 

Interesting site with lots to look at - not many videos but good images
http://www.amazon.com/gp/product/B000HXDTCG/ref=pd_cp_d_3?pf_rd_
p=316286001&pf_rd_s=center41&pf_rd_t=201&pf_rd_i=B000VKX20Y&
pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1A36WJNZ4V9Y7HM0SVDX
 
good source for books on nordic technique if your are interested
http://www.nordicskiracer.com/Training/2004/TrainingLog.asp
 
Training logs - good ideas if you are thinking of keeping one
http://photos.nordicskiracer.com/Technique/306666
 
roller skiing videos
http://www.fasterskier.com/training4800.html
 
Article - Recommendation on Transition from Dry lands to Snow
http://www.fasterskier.com/training4631.html
 
 
   

Waxing a Fast Ski|
.Pdf file

Biomechanical Analysis of Double Poling
.Pdf file

Understanding, testing & evaluating blood lactate
.pdf file
Links

http://www.fasterskier.com/


http://www.masterskier.com/